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    I Tried the New Google Smartwatch—Here’s Who I Would (and Would Not) Recommend It To

    Wearables like fitness trackers and smartwatches have been around for well over a decade, so…
    Nutrition

    Does Eating Sugar Cause Diabetes? Here's Your Answer: HealthifyMe

    Sugar has been a staple in human diets for centuries. Starting from the days when…
    Lifestyle

    Pea Protein vs Soy Protein: Which Is Better?

    The number of plant-based protein powders is constantly increasing, which is great for vegans and…

    Fitness

    Health

      Health

      The Best UPF Clothing So You Don't Burn to a Crisp in the Sun

      We all know the importance of wearing sunscreen every day to protect ourselves from skin cancer, sunburns, dark spots, and…
      Lifestyle

      Monk Fruit vs Stevia: How Do These Zero-Calorie Sweeteners Compare?

      Whether you’re practicing a low-carb or keto lifestyle or merely trying to cut back on the sweet stuff, sugar substitutes like monk…
      Lifestyle

      What It’s Like to Take a Barre Class

      Among the fitness trends I’ve been eager to try, barre class ranked high on the list. The ballet-inspired workout has…
      Nutrition

      The Basics And Importance Of Meal Timings: HealthifyMe

      The human body operates efficiently when it consistently receives energy from carbohydrates, fats, and proteins through the diet. That’s why…

      Lifestyle

      Nutrition

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